About Psyllium Husk
Psyllium is a fiber obtained from the seeds of Plantago ovata, an herb that grows in India. It is used by many people as a dietary supplement. Available in the form of husk, powder, granules, and capsules; it is a soluble fiber that can absorb water and turn into a viscous compound. The upper thin white layer of the seeds is known as Psyllium husk that is separated through a mechanical procedure without using chemicals.
Psyllium husk is mainly available in three grades of purity, which are 99%, 98% and 95%. This husk coating is deemed to be a flawless dietary fiber, which is the only segment of the plant used in making psyllium-based items. Consisting of nutrients like proteins, glycosides, choline, polysaccharides, and vitamin B1; it’s fiber content goes above 80%. The fiber found in husk is called hemicellulose, a complex carbohydrate also found in vegetables, fruits, and whole grains. Although indigestible, hemicellulose is fragmented in the colon and nourishes the amiable intestinal flora.
Uses
Psyllium husk is used to thicken foods and delicious treats like soups, stews, ice-creams, desserts, and several bakery products. Its mucilage property makes it a suitable ingredient in various medicines.
Health Benefits
- Psyllium husk relieves one from constipation due to being a bulk-forming laxative. On the other hand, it acts as a water absorbing agent and helps treat diarrhea as per research.
- Intake of fiber supplements can aid in controlling the body’s glycemic responses like minimising insulin and blood sugar levels. Hence; psyllium being a water soluble fiber can mainly help in lowering the blood sugar levels.
- It helps enhance the wholeness of a meal, thereby controlling appetite and aiding weight loss.
- Psyllium helps the body excrete fat and bile acids, which causes the liver to use up cholesterol for producing more bile acids. This results in a reduction of blood cholesterol levels.
- Beneficial for the heart, as per the American Heart Association (AHA) such dietary fibers decrease the risk of stroke and heart disease.
- The intestinal bacteria are fed and grown by prebiotics that are non-digestible compounds, and psyllium has such prebiotic effects as per research.
Basic Information About Psyllium Husk
| Harvest Period | February or March (Rabi Crop) |
| Colour | Off-white to pure-white |
| Labelling | Private labelling as per client requirements |
| Shelf Life | 12 Months from the date of production |
| GMO Condition | GMO-free |
General Description Of Psyllium Husk
- Identification A: Fixed in Cresol, cells viewed in microscope comprise polygonal prismatic cells with 4 - 6 straight or a bit wavy walls.
- Identification B: Fixed in alcohol and irrigated using water, when viewed in microscope the mucilage in the outer portion of epidermal cells expands quickly and moves into solution.
Specification of Psyllium Husk
| TEST | P.HUSK 99% | P.HUSK 98% | P.HUSK 95% | P.HUSK 85% |
|---|---|---|---|---|
| PURITY | MIN. 99% | MIN. 98% | MIN. 95% | MIN. 85% |
| MOISTURE | NMT 12% | NMT 12% | NMT 12% | NMT 12% |
| TOTAL ASH | NMT 4% | NMT 4% | NMT 4% | NMT 4% |
| ACID INSOLUBLE ASH | NMT 1% | NMT 1% | NMT 1% | NMT 1% |
| LIGHT EXTRANEOUS MATTER | NMT 1% | NMT 2% | NMT 5% | NMT 15% |
| SWELL VOLUME | NLT 40 ML/GRAM | NLT 40 ML/GRAM | NLT 40 ML/GRAM | NLT 35 ML/GRAM |
| INSECT FRAGMENTS PER 25 GRAM | NMT 100 PARTS | NMT 100 PARTS | NMT 100 PARTS | NMT 100 PARTS |
| SALMONELLA PER 10 GRAM | ABSENT | ABSENT | ABSENT | ABSENT |
Psyllium Husk Packaging
| Types Of Bag | Quantity |
|---|---|
| Multiwall Paper Bags | 25 or 50 Kg |
| Tote Bags | 25 or 50 Kg |
| Custom Requirement | As per client requirement |
Psyllium Husk Container Capacity
| Types Of Container | Quantity |
|---|---|
| 20' FCL | 9.5 MT |
| 40' FCL | 19 MT |
